The Art of the Possible

Well I have to admit to some  failure in my ability to update and maintain this blog. The biggest sin in blogging appears to be failing to blog regularly. Really , I have tried! But I don't have a job with any real regular pattern to it, and I can Read More...

Ok I admit it,I am not the world’s fittest person, actually I am nowhere near, a million miles away, etc. from being a fit person in  the most basic sense. It’s even more humbling when there are people in the same group as me who run the Flora London Read More...