Want a way to learn some basics about VSTS and TFS without leaving your couch, office, or cubicle? Look no further! This is not exactly news, it's been out there for some time, but it is certainly not easy to find. It's a hefty download so make sure you have a decent connection speed and some time on your hands :)
(200-level) A complete, self-paced training course with a VPC image containing Team System software.
Overview
Provides training on: