As you can see i have started playing with Office 12 and obviously one of the first things I would want to do is write some code to take advantage of the new Office interfaces. 

To start off with i downloaded VSTO v3 -and figured it would be pretty much the same experience as VSTO v2 (ie a bunch of code and no real UI guidance for getting task done).  I must admit I, was wrong to the point to create a ribbon is a right click and choose add “Ribbon Support”  With the pending release of office 12 Beta2 get a copy of the VSTO CTP Tutorial and Start Studying now!

Kudos to AndrewW and his team on a great job so far!