Just finished the 4 day cleanse ... whew! ... bit of a mission in the end ... but a great experience.
I recommend any open minded individual to read:
I have to say that i have had some comments from people to my first post on this that what i would say are pretty narrow minded. I dont expect everyone to agree with some of the things i post. I mearly stick stuff up here that interests me and might interest someone else. It is a personal blog. Take from it what you like.