You can now take one of the Hands on Labs from the Visual Studio 2008 training kit on MSDN Virtual Labs.

The lab is Building Web Applications with Visual Studio 2008 and you can access it via this link http://msevents.microsoft.com/CUI/WebCastEventDetails.aspx?EventID=1032360368&EventCategory=3&culture=en-US&CountryCode=US 

Enjoy.

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