A member of my team, Muhammad Arrabi, is giving an MSDN webcast tomorrow on VSTO 2.  

http://go.microsoft.com/fwlink/?LinkId=25936 

Go give him a hard time for me

MSDN Webcast: Data and Databinding with Visual Studio Tools for Office Version 2 - Level 200
April 06, 2004
11:00 AM - 12:30 PM Pacific Time
Muhammad Arrabi, Program Manager, Microsoft Corporation
The Visual Studio® Tools for the Microsoft® Office Systems in Whidbey provides a rich data programming model for automating Word and Excel documents. This webcast will showcase some of these features, such as databinding to Office controls, caching data in the document for offline use, and integrating the data model with the new Office 2003 XML features.