The Physics of Bicycle Climbing (oh, and a few words about a stupid bicycle climb)

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re: The Physics of Bicycle Climbing (oh, and a few words about a stupid bicycle climb)

Mark Wan — Tue, 27 Sep 2005 00:17:47 GMT

There is still a way to catch Eldon and it should be three pronged:
1. decrease the weight of your bike by buying yet another climbing daemon that weighs less than 14 lbs. Hey, nobody is going to weigh your bike I think.
2. increase your power output by about 8%. around 237 W
3. decrease your weight by about 8%. So aim for 165lb.

If you do that you should be able to climb at 20.4 minutes.

:-) I know this is easily said than done. I am in the same boat as you are.

Mark.

re: The Physics of Bicycle Climbing (oh, and a few words about a stupid bicycle climb)

Abed Husseini — Mon, 26 Sep 2005 11:26:11 GMT

I was the last to make it up the Zoo Hill climb on Saturday (tall guy, MS Jersey), and my heart rate got to a suprisingly "low" 180...I say low because I have gotten my heart rate up well past 190 in the not so distant past over shorter climbs. Anyway, it was a fun ride, I was thoroughly pooped, and FatCyclist was thoroughly insane to climb it again right after reaching the top. I am planning on going at it again this next weekend...anybody else interested?

re: The Physics of Bicycle Climbing (oh, and a few words about a stupid bicycle climb)

Chris — Mon, 26 Sep 2005 06:30:03 GMT

Though unsolicited I will offer up my own information. As I rode the Zoo my heart-rate hovered between 180 and 184. 184 is the absolute highest I have ever seen for me on a bike. My resting heart rate is roughly 56. Out of curiosity.... can anyone explain what it means that I have a higher resting heart rate and apparently a higher max heartrae than Eric. I realize that everyone is unique but are there trends or generalizations that can be pulled from this information?

Chris (The shorter of the two in the Tazo jersey.)

re: The Physics of Bicycle Climbing (oh, and a few words about a stupid bicycle climb)

Eric Gunnerson — Mon, 26 Sep 2005 02:37:40 GMT

Sam,

I don't usually talk about heart rate because it's doesn't really transfer from person to person, and my polar software only gives me averages for the whole workout, not the climb.

But, just for you, I pulled the info out and put it into Excel. My average heart rate for the climb was 166. I could have pushed a little more - I was okay at 171 - but that pushed me more to the limit of my muscle strength on the middle of the climb. I went and looked at my last ascent, and I averaged about 161.

Right now, while watching football on the couch (and with the Seahawks leading 34-12), my resting heart rate is 42.