My colleague Allan de Costa Pinto shares a cool (and free) tool:

Start creating your own screen casts with Community Clips. Really easy to use, absolutely free, and works as advertised. Nice work!

Community Clips

In the following screen cast (less than 3 minutes) created with Community Clips, I show how I blog:

I've been helping some of my favorite customers build out their centers for .NET Excellence. Community Clips will feature prominently in sharing the knowledge at these centers. More on those efforts shortly.

Hit the link below for the video...

Allan's Best Week Ever : Want Cool Stuff? Get Community Clips from Microsoft Office Labs