J.D. Meier's Blog

Software Engineering, Project Management, and Effectiveness

How To–Achieve Peaceful Calm

How To–Achieve Peaceful Calm

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I wrote a simple step-by-step How To on How To – Achieve a Peaceful Calm

It’s a simple way to achieve a peaceful calm state of mind.  When your mind is relaxed, you can take in information with less distortion. You’re connected to your emotions, but rather than being overwhelmed or randomized, it’s more like using your emotions as input. When your mind is ready, you are responsive. You are able to easily see the situation and respond with skill instead of react out of fear or anxiety. When your mind is resourceful, you are able to easily think the thoughts that serve you. Your creative mind is ready to solve problems with you instead of work against you.

If your mind has been buzzing, you haven’t felt centered in a long time, and it feels like you’ve been building up, as Scott Hanselman would say, “Psychic Weight”, then you are in for a treat.

Take How To – Achieve Peaceful Calm for a test drive and let me know if it helps you get back in your zone.