Software Engineering, Project Management, and Effectiveness
“Success is how high you bounce when you hit the bottom.” -- General George S. Patton
Life can have a lot of ups and downs and your ability to bounce back is one of the keys to your success.
Here is a simple model I put together as part of my 30 Day Bootcamp on Getting Results to help you multiply your ability to bounce back in any situation:
I wasn’t sure whether to call my model a 4×4 Force Multiplier Frame or 4×4 Sources of Strength. For now, I’m going with 4x4 Sources of Strength.
If you know somebody who’s been knocked down and needs help getting back up, share this frame with them as a way to help them get back on their feet and find their sources of strength from the inside out.
I tried to keep the model as simple as possible and easy to remember, while giving you a variety of sources of strength and energy to draw from. I wanted this frame to serve as an “at a glance” reminder of how you are a force of one, from the inside out, as well as from the outside in. Change your frame to change your game.
Mind Here are some ways to bounce back with your mind:
Body Here are some ways to bounce back with your body:
Emotions Here are some ways to better balance and bounce back with your emotions:
Spirit Here are some ways to bounce back with your spirit: