So the scores for last week's Marathon Training were:

My calorie burn this week equals the number of calories found in 37.69 Starbucks Grande Skinny Mochas without Whipped Cream (UK version - I found out that asking for a Skinny Mocha in a US Starbucks will get you something containing sugar-free syrup!!).  A few more miles this week owing to missing my long Sunday running and having to do a 13 miler before catching a flight to Seattle on Saturday morning instead.  It was really worthwhile as I got to see an amazing sunrise at about 7am.

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