Tim recently posted a list of all the Silverlight screencasts that are being hosted up on silverlight.net. I authored five of them, all of which are focused on using Blend, which I fall more in love with each passing day.
The first three, which you can find here and here and here, are pretty darned simple, showing different vector drawing tools in Blend and animation techinques in the service of making a vector chicken cluck.
The fourth, inspired by the recent studies that have reported the protein links between chickens and T. rex fossils, is not far from a lot of the work up at You're The Man Now Dog. I was hoping to post it up at ytmnd.com, but they only allow you to post animated gifs and mp3s. You can see it here. (I wish I could embed it in this blog post, but I can't. Bummer.)