In this video we take a look at a new feature in Expression Blend called Sample data. We create a new sample data source and edit some of the properties, next we create a ListBox with a binding to the collection of data. You will see that Blend also allows you to create a details view and binds to a ListBox selected item automatically.
The fact that Blend does some of this stuff automatically for might be good but in case you need more control that’s also possible, check out the recommended link below for some more in-depth information.

Sample data video

3 minutes on Blend 3: #9 Sample Data (master-detail)

Recommended resources

The 3 minutes on Blend 3 series: