I have just re-encoded my Channel9 screencasts, so they now deliver a better audio experience. The video is still sub-optimal, as I have to abide to the 20mb file limit on Channel9. I have favored high resolution (1024x768) so you can see what is going on during the demos, over color depth and smoothness.

Watch them at:

http://channel9.msdn.com/Showforum.aspx?forumid=38&tagid=94