Just a quick note to apologize about the lack of workouts yesterday and today – I’ve been sick Sad smile My daughter has been sick with a virus since last week and I started coming down with something late Friday night (it must have been the date night Winking smile), and I’ve been sick ever since.

Rest assured this has nothing to do with me working out – according to my doctor I’ve definitely got a virus that’s going around at the moment.

I’m starting to feel a little better, so hopefully I’ll be back to working out again tomorrow night. Stay tuned…

Jason