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<?xml-stylesheet type="text/xsl" href="http://blogs.msdn.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Shaping up with Kinect in 14 days - Day 2</title><link>http://blogs.msdn.com/b/msftgeek/archive/2010/11/19/shaping-up-with-kinect-in-14-days-day-2.aspx</link><description>Tonight was hard! My muscles are still aching from the first workout – in fact they hurt more today than they did last night! Still, I pushed through the pain with the hope that it would get better as each day goes on. Besides, I couldn’t disappoint you</description><dc:language>en-US</dc:language><generator>Telligent Evolution Platform Developer Build (Build: 5.6.50428.7875)</generator><item><title>re: Shaping up with Kinect in 14 days - Day 2</title><link>http://blogs.msdn.com/b/msftgeek/archive/2010/11/19/shaping-up-with-kinect-in-14-days-day-2.aspx#10094302</link><pubDate>Sat, 20 Nov 2010 23:34:04 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:10094302</guid><dc:creator>Jason Ward - MSFT</dc:creator><description>&lt;p&gt;@OfficialPeri - Thanks man, I appreciate it! I&amp;#39;ll give the protein shakes a try and see how they go :)&lt;/p&gt;
&lt;p&gt;re linking programs - you can do that through &lt;a rel="nofollow" target="_new" href="http://yourshapecenter.us.ubi.com/dashboard"&gt;yourshapecenter.us.ubi.com/dashboard&lt;/a&gt; - my username is UsefulShrimp.&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=10094302" width="1" height="1"&gt;</description></item><item><title>re: Shaping up with Kinect in 14 days - Day 2</title><link>http://blogs.msdn.com/b/msftgeek/archive/2010/11/19/shaping-up-with-kinect-in-14-days-day-2.aspx#10094299</link><pubDate>Sat, 20 Nov 2010 23:30:17 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:10094299</guid><dc:creator>Jason Ward - MSFT</dc:creator><description>&lt;p&gt;@Jungerer001 - You can easily awap between the workouts by selecting the Finish button and then moving the the Activity Selection (you may need to do this a couple of times to get back to the main menu).&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=10094299" width="1" height="1"&gt;</description></item><item><title>re: Shaping up with Kinect in 14 days - Day 2</title><link>http://blogs.msdn.com/b/msftgeek/archive/2010/11/19/shaping-up-with-kinect-in-14-days-day-2.aspx#10093846</link><pubDate>Fri, 19 Nov 2010 15:41:27 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:10093846</guid><dc:creator>OfficialPeri</dc:creator><description>&lt;p&gt;Nice Work, I done the same amount of cal&amp;#39;s in 3 sessions, so your certainly pushing yourself! Though I have stuck to the Mens Health programs with the use of weights, even though I go to the gym 3 times a week, Your Shape just manages to find muscles never used before. &lt;/p&gt;
&lt;p&gt;Diet is key though, protein shakes after excerise and in the morning (morning is key) to repairing your body and limiting muscle strain. &lt;/p&gt;
&lt;p&gt;Also is there a way to link up the Your Shape program with yours? Would be good to measure against scores etc for fun?&lt;/p&gt;
&lt;p&gt;ATB!&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=10093846" width="1" height="1"&gt;</description></item><item><title>re: Shaping up with Kinect in 14 days - Day 2</title><link>http://blogs.msdn.com/b/msftgeek/archive/2010/11/19/shaping-up-with-kinect-in-14-days-day-2.aspx#10093676</link><pubDate>Fri, 19 Nov 2010 08:18:08 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:10093676</guid><dc:creator>JUngerer001</dc:creator><description>&lt;p&gt;Hello&lt;/p&gt;
&lt;p&gt;Thumbs up on your workouts thus far. I just wanted to know how you are able to swop between the 3 workouts, as I have &amp;quot;super user syndrome&amp;quot;.&lt;/p&gt;
&lt;p&gt;Otherwise, keep up the good work.&lt;/p&gt;
&lt;p&gt;Cheers&lt;/p&gt;
&lt;div style="clear:both;"&gt;&lt;/div&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=10093676" width="1" height="1"&gt;</description></item></channel></rss>