A few weeks ago I recorded a series of bite-sized podcasts about new features in Visual Studio 2008.  These short audio clips provide a quick and easy way to sink your teeth into some of the goodness of Visual Studio without spending an entire hour in front of your computer. 

You can download or listen to the series here:

http://www.microsoft.com/events/series/msdnvs2008.aspx?tab=podcasts

I had a blast recording these with Lindsay Rutter, developer evangelist, and all around great gal. :)