Check out this MSDN artcile here: http://msdn.microsoft.com/en-us/magazine/gg309174.aspx

This article for the Novemeber 2010 MSDN Magazine was written by one of our very own (ex) ADM's - Josh Twist. Josh is a principal application development manager with the Premier Support for Developers team in the United Kingdom, and can be found blogging at thejoyofcode.com.