Total Training has agreed to give a 25% discount on a one year subscription to their Microsoft on-line training.  For only $187.50 (regularly $250) you can access all of the titles in the subscription (see below) as well as anything added over the year.  Most classes are between 4 and 8 hours in length and are project oriented.  There is also a free 2-day guest pass available from: http://www.totaltraining.com/online/howitworks.asp

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Access 2007: Essentials
ASP.NET 2.0: Building Web Applications (set 1)
ASP.NET 2.0: Building Web Applications (set 2)
ASP.NET AJAX
Excel 2007: Essentials
Excel 2007: Advanced
Expression Blend
Expression Design
Expression Media
Expression Web
Expression Web: From FrontPage to Expression Web
Adv. Expression Web
Office 2007: Getting Up to Speed
SQL Server Development
SharePoint Designer 2007
Visual Studio 2005: Productivity with .NET Framework 2.0
WPF: Essentials