Marathon Training - Week 7 Update
So the scores for last week's Marathon Training were:
| Time | 6hrs 57min 49sec |
| Distance | 48.20 miles |
| Ave Speed | 8:40min/mile |
| Calories | 8292kcal |
My calorie burn this week equals the number of calories found in 37.69 Starbucks Grande Skinny Mochas without Whipped Cream (UK version - I found out that asking for a Skinny Mocha in a US Starbucks will get you something containing sugar-free syrup!!). A few more miles this week owing to missing my long Sunday running and having to do a 13 miler before catching a flight to Seattle on Saturday morning instead. It was really worthwhile as I got to see an amazing sunrise at about 7am.
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