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Marathon Training – Week 13 Update
Sorry for the lack of updates over the last couple of weeks, I’ve been suffering from Iliotibial Band Syndrome (ITBS). Luckily after a few trips to the physiotherapist and 2 new pairs of custom built foot orthotics, I’m back running again. Yesterday, Read More...
Posted: Tuesday, March 25, 2008 2:42 PM by jpalmer | 1 Comments
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Marathon Training - Week 7 Update
So the scores for last week's Marathon Training were: Time 6hrs 57min 49sec Distance 48.20 miles Ave Speed 8:40min/mile Calories 8292kcal My calorie burn this week equals the number of calories found in 37.69 Starbucks Grande Skinny Mochas without Whipped Read More...
Posted: Wednesday, February 13, 2008 11:13 PM by jpalmer | 1 Comments
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