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I'm not half the man I used to be...

I'm about 3/4 what I used to be. I recently finished the 20/20 weight management program of which Microsoft pays a large portion of. I started the Monday before Thanksgiving (why oh why did I not start after Thanksgiving) and just recently finished at the end of May. It was a 27 week program consisting of trainer sessions, a personal dietician, psychologist, small group meetings and regular doctor visits. I started at 262 pounds and wittled down to a fit 198 pounds (that's 64 pounds!). In that time I ran a race, climbed a mountain and pushed myself to run 11.6 miles one sunny Saturday.

The cool thing is, I refused to see a lot of my family and friends during the time waiting instead to surprise them on Memorial Day. In fact, all I told them was that I have an announcement to make and want to meet them at my mothers house in Long Beach, WA. The look on everyone's face was priceless.

I also decided to throw together a video (and by "throw together" I literally mean it. The quality isn't that great). I just finished uploading it to iFilm. Take a look if you're interested.

http://www.ifilm.com/ifilmdetail/2732350

Feel free to comment/email and I'll provide more details on what I went through.

Posted: Monday, June 05, 2006 3:32 PM by markhsch
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Comments

Shaun Bender said:

Great job and good video!  
# June 5, 2006 11:39 PM

Gustavo Echeverry said:

Mark
great job, now you have to keep it up and mantain the good habits

excellent you did something for your health.
# June 6, 2006 10:17 AM

cisakson said:

Nice work!  Makes me realize I need to put forth a bit of effort along the same lines.
# June 6, 2006 3:15 PM

Scot Shattuck said:

Mark,
I have been searching for you guys for months.  I thought I found you by googling you and found out you're a program C+++ author, at least I think that is you.  I googled you again and found your adobe.  Great video!  You look great.  Here is my e-mail address if you want to write.  s.shattuck@comcast.net

Scott Shattuck,
Priarie High School Class of 1991
# June 23, 2006 2:28 AM

Mark Schmidt's Abode said:

I, like many other people in the Seattle area, ran the St. Patrick's Day Dash yesterday. For those that

# March 12, 2007 3:33 PM

WF Team Bloggers said:

I, like many other people in the Seattle area, ran the St. Patrick's Day Dash yesterday. For those that

# March 12, 2007 4:53 PM
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