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<?xml-stylesheet type="text/xsl" href="http://blogs.msdn.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Reed Me : New Year's Resolutions</title><link>http://blogs.msdn.com/reedme/archive/tags/New+Year_2700_s+Resolutions/default.aspx</link><description>Tags: New Year's Resolutions</description><dc:language>en</dc:language><generator>CommunityServer 2.1 SP1 (Build: 61025.2)</generator><item><title>PFT 1: Me 0 (belated January 2009 Update)</title><link>http://blogs.msdn.com/reedme/archive/2009/02/05/pft-1-me-0-belated-january-2009-update.aspx</link><pubDate>Fri, 06 Feb 2009 05:17:22 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:9400543</guid><dc:creator>reedme</dc:creator><slash:comments>1</slash:comments><comments>http://blogs.msdn.com/reedme/comments/9400543.aspx</comments><wfw:commentRss>http://blogs.msdn.com/reedme/commentrss.aspx?PostID=9400543</wfw:commentRss><wfw:comment>http://blogs.msdn.com/reedme/rsscomments.aspx?PostID=9400543</wfw:comment><description>&lt;p&gt;My &lt;a href="http://blogs.msdn.com/reedme/archive/2008/12/29/game-on-steve-s-going-down.aspx" target="_blank"&gt;fitness duel with Steve&lt;/a&gt; is ongoing, but I’m saddened by my progress to date. Nonetheless, the January-ish test (actually done on 2/2/2009) of my progress has hardened my resolve. I did manage to drop ~15# in January, but since I’ve still got another ~50# to drop in order to hit my goal weight by the marathon in June. (Wow, that seems like a long way to go and not very much time...)&lt;/p&gt;  &lt;p&gt;I just want to say one thing: &lt;em&gt;the elliptical machine lies!!&lt;/em&gt; I thought I was making awesome six-mile progress (it probably helped my cardio some and saved further knee damage), but there’s no way that it compares at all with running on the street. Ouch. Have to start taking more Advil pre-workout and running on the street exclusively to keep abreast of my current, actual running progress.&lt;/p&gt;  &lt;p&gt;We did agree along the way (I have email to prove it!) to increase the challenge by adding pushups to the duel using the abdominal crunch column in the Marine PFT matrix to compute points, same 120-second time limit. Also, our three-mile run time in June will be computed as 1/4 of our half-marathon time. &lt;strong&gt;*cringe*&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;My beloved, blushing bride of nearly 17 years witnessed my attempt at the PFT (and mocked me as I richly deserved). At least after this many years, I still have somebody to go to the gym with and hold my ankles as I struggle through the ab crunches, despite my sweatiness. (I love you, Samia!) Any discrepancies between my age 18 record below and what DODMERB may have on file can be attributed to my middle-aged dementia.&lt;/p&gt;  &lt;div&gt;   &lt;table cellspacing="0" cellpadding="2" width="600" align="center" border="1"&gt;&lt;tbody&gt;       &lt;tr&gt;         &lt;td valign="top" width="132"&gt;&lt;font size="2"&gt;&lt;/font&gt;&lt;/td&gt;          &lt;td valign="top" width="112"&gt;&lt;strong&gt;&lt;font size="2"&gt;Me (age 18)&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="131"&gt;&lt;strong&gt;&lt;font size="2"&gt;December 2008&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="123"&gt;&lt;strong&gt;&lt;font size="2"&gt;January 2009&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="100"&gt;&lt;strong&gt;&lt;font size="2"&gt;January 2009 Point Total&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td valign="top" width="132"&gt;&lt;strong&gt;&lt;font size="2"&gt;BMI               &lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="112"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;22.59&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="131"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;34.21&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="123"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;31.87&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="100"&gt;           &lt;p align="center"&gt;&lt;em&gt;&lt;font size="2"&gt;Lower than Steve’s – I win!!!&lt;/font&gt;&lt;/em&gt;&lt;/p&gt;         &lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td valign="top" width="132"&gt;&lt;strong&gt;&lt;font size="2"&gt;Dead-hang Pull-ups&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="112"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;11&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="131"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;0 (fail)&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="123"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;2**&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="100"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;0&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td valign="top" width="132"&gt;&lt;strong&gt;&lt;font size="2"&gt;Abdominal Crunches in 120-seconds&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="112"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;75&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="131"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;50&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="123"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;57&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="100"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;57&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td valign="top" width="132"&gt;&lt;strong&gt;&lt;font size="2"&gt;Pushups in 120-seconds&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="112"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;62&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="131"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;27&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="123"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;36**&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="100"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;0&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;       &lt;/tr&gt;        &lt;tr&gt;         &lt;td valign="top" width="132"&gt;&lt;strong&gt;&lt;font size="2"&gt;3-Mile Run               &lt;br /&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;          &lt;td valign="top" width="112"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;18:35&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="131"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;42:11&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="123"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;34:43**&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;          &lt;td valign="top" width="101"&gt;           &lt;p align="center"&gt;&lt;font size="2"&gt;0&lt;/font&gt;&lt;/p&gt;         &lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt; &lt;/div&gt;  &lt;p&gt;** Almost, but still FAIL. &lt;strong&gt;*sigh*&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;Since we added an “event” to the challenge, and my performance is substandard compared with the &lt;a href="http://usmilitary.about.com/od/marines/l/blfitmale.htm" target="_blank"&gt;Marine Corps PFT matrix&lt;/a&gt; in three out of four, I’ve got a whopping 57 of 400 possible points.&lt;/p&gt;  &lt;p&gt;Doh!&lt;/p&gt;  &lt;p&gt;Back to the gym... Will &lt;a href="http://www.rnrseattle.com/registration.html" target="_blank"&gt;register for the marathon&lt;/a&gt; tomorrow to get the early entrance fee.&lt;/p&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=9400543" width="1" height="1"&gt;</description><category domain="http://blogs.msdn.com/reedme/archive/tags/annoyances/default.aspx">annoyances</category><category domain="http://blogs.msdn.com/reedme/archive/tags/bleep/default.aspx">bleep</category><category domain="http://blogs.msdn.com/reedme/archive/tags/pullups/default.aspx">pullups</category><category domain="http://blogs.msdn.com/reedme/archive/tags/situps/default.aspx">situps</category><category domain="http://blogs.msdn.com/reedme/archive/tags/marathon/default.aspx">marathon</category><category domain="http://blogs.msdn.com/reedme/archive/tags/weight+loss/default.aspx">weight loss</category><category domain="http://blogs.msdn.com/reedme/archive/tags/New+Year_2700_s+Resolutions/default.aspx">New Year's Resolutions</category><category domain="http://blogs.msdn.com/reedme/archive/tags/PFT/default.aspx">PFT</category><category domain="http://blogs.msdn.com/reedme/archive/tags/fitness+duel/default.aspx">fitness duel</category></item><item><title>Live Mesh to the, uh, rescue?</title><link>http://blogs.msdn.com/reedme/archive/2009/01/27/live-mesh-to-the-uh-rescue.aspx</link><pubDate>Tue, 27 Jan 2009 22:50:38 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:9378287</guid><dc:creator>reedme</dc:creator><slash:comments>1</slash:comments><comments>http://blogs.msdn.com/reedme/comments/9378287.aspx</comments><wfw:commentRss>http://blogs.msdn.com/reedme/commentrss.aspx?PostID=9378287</wfw:commentRss><wfw:comment>http://blogs.msdn.com/reedme/rsscomments.aspx?PostID=9378287</wfw:comment><description>&lt;p&gt;One of my alleged New Year’s resolutions was to clean out the blogging back log. I have a bad habit of highlighting something on a web page, whacking the Live Toolbar button for “blog this” and letting my witty repartee rot in a folder somewhere in Documents. No more! I will have the “now habit” from henceforth… Mostly. It’s the end of January and I’m just now getting around to it.&lt;/p&gt;  &lt;p&gt;&lt;a href="http://www.mesh.com/" target="_blank"&gt;Live Mesh&lt;/a&gt; is helping me by giving me a central place to keep everything, so I can blog whenever I’ve got a spare moment:&lt;/p&gt;  &lt;ul&gt;   &lt;li&gt;between meetings on the tablet (if my boss is reading this, I &lt;strong&gt;never&lt;/strong&gt; do this during meetings – honest!)&lt;/li&gt;    &lt;li&gt;lounging @ home watching some &lt;a href="http://www.pvponline.com/2009/01/26/wednesdays-on-fox/" target="_blank"&gt;poor excuse for a TV show&lt;/a&gt; that the TiVo knew that I’d watch anyway (in all fairness I haven’t watched the show yet, but Kurtz was actually funny yesterday, so I linked it)&lt;/li&gt;    &lt;li&gt;waiting for my teammates to rescue me after zombies had their way with my corpse in Left 4 Dead (my Xbox 360 game backlog is just as bad as blogging backlog, but I’m working on that, too!)&lt;/li&gt;    &lt;li&gt;sitting in the garage on my motorcycle and wishing there was enough global warming to melt all this “unusual for the Pacific Northwest” snow and let me ride!&lt;/li&gt; &lt;/ul&gt;  &lt;p&gt;I really wish I’d meshed up my Windows Mobile phone two weeks ago… so that I wouldn’t’ve lost those notes and pictures when a keyboard malfunction (while entering the PIN) plus draconian security policy erased them all. Doh.&lt;/p&gt;  &lt;p&gt;Live Mesh means that all my PCs have my blog post drafts from the past several years that never made it past The Censors™. Heh. Also, I can never claim to have lost a favorite link, either, now that they’re all meshed up.&lt;/p&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=9378287" width="1" height="1"&gt;</description><category domain="http://blogs.msdn.com/reedme/archive/tags/video+games/default.aspx">video games</category><category domain="http://blogs.msdn.com/reedme/archive/tags/Xbox/default.aspx">Xbox</category><category domain="http://blogs.msdn.com/reedme/archive/tags/mobile+computing/default.aspx">mobile computing</category><category domain="http://blogs.msdn.com/reedme/archive/tags/blogging/default.aspx">blogging</category><category domain="http://blogs.msdn.com/reedme/archive/tags/censorship/default.aspx">censorship</category><category domain="http://blogs.msdn.com/reedme/archive/tags/New+Year_2700_s+Resolutions/default.aspx">New Year's Resolutions</category><category domain="http://blogs.msdn.com/reedme/archive/tags/Live+Mesh/default.aspx">Live Mesh</category></item><item><title>Game on! Steve's going down...</title><link>http://blogs.msdn.com/reedme/archive/2008/12/29/game-on-steve-s-going-down.aspx</link><pubDate>Tue, 30 Dec 2008 08:17:32 GMT</pubDate><guid isPermaLink="false">91d46819-8472-40ad-a661-2c78acb4018c:9256635</guid><dc:creator>reedme</dc:creator><slash:comments>4</slash:comments><comments>http://blogs.msdn.com/reedme/comments/9256635.aspx</comments><wfw:commentRss>http://blogs.msdn.com/reedme/commentrss.aspx?PostID=9256635</wfw:commentRss><wfw:comment>http://blogs.msdn.com/reedme/rsscomments.aspx?PostID=9256635</wfw:comment><description>&lt;p&gt;My buddy, one of the Steves, has gotten nostalgic for his girlish figure of yore... for reasons inexplicable to me. Round is a shape, right? He's very much in shape now! Come to think of it, so am I. &lt;strong&gt;*sigh*&lt;/strong&gt;&lt;/p&gt;  &lt;p&gt;But, because he likes to lose at contests, he has challenged me to a fitness duel:&lt;/p&gt;  &lt;blockquote&gt;   &lt;p&gt;&lt;a href="http://bigfatbeep.blogspot.com/2008/12/seriously-i-used-to-be-in-shape.html" target="_blank"&gt;Seriously, I used to be in Shape. (bigfatbeep.blogspot.com)&lt;/a&gt; &lt;/p&gt; &lt;/blockquote&gt;  &lt;p&gt;All right, Walrus-boy. You're on. Heh.&lt;/p&gt;  &lt;p&gt;One way or another, Steve's going down. He might lose weight in 2009, but I'll smoke him &lt;a href="http://www.rnrseattle.com/" target="_blank"&gt;at the run&lt;/a&gt; and &lt;a href="http://usmilitary.about.com/od/marines/l/blfitmale.htm" target="_blank"&gt;at the Marine Corps fitness test&lt;/a&gt;... and I can already touch my toes. Ongoing martial arts training gives me an edge. Hee-hee. Oh, wait a second... How far is half a marathon? Can't we race motorcycles or something?&lt;/p&gt;  &lt;p&gt;I'll even up the ante: the man with the biggest reduction in BMI (without surgery) wins. As I calculate it now, mine's... No, really? 34.21? Almost Class 2 obesity. Doh. Round indeed.&lt;/p&gt;  &lt;p&gt;FotR, I hate New Year's resolutions.&lt;/p&gt;&lt;img src="http://blogs.msdn.com/aggbug.aspx?PostID=9256635" width="1" height="1"&gt;</description><category domain="http://blogs.msdn.com/reedme/archive/tags/annoyances/default.aspx">annoyances</category><category domain="http://blogs.msdn.com/reedme/archive/tags/bleep/default.aspx">bleep</category><category domain="http://blogs.msdn.com/reedme/archive/tags/pullups/default.aspx">pullups</category><category domain="http://blogs.msdn.com/reedme/archive/tags/situps/default.aspx">situps</category><category domain="http://blogs.msdn.com/reedme/archive/tags/marathon/default.aspx">marathon</category><category domain="http://blogs.msdn.com/reedme/archive/tags/weight+loss/default.aspx">weight loss</category><category domain="http://blogs.msdn.com/reedme/archive/tags/New+Year_2700_s+Resolutions/default.aspx">New Year's Resolutions</category></item></channel></rss>