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Biggest Loser Week 4

I know, I know, I've been lax in posting my (our) progress. Apologies for that, something about access to the numbers of the team, and a set of scales whilst I was in the USA. But I'm back now, and here's how things stand. The overall team weight is currently

Early Mornings, Late Nights

Well, here I am, in Seattle, and the weather is just as shown on TV (Gray's Anatomy), which is to say cold and wet. I am enjoying being back though. I'm finding it like seeing an old friend. There are still new experiences to enjoy, but a familiarity
 
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