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Sara Ford's Weblog

My adventures embracing open source on CodePlex and at Microsoft

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Karate (RSS)

The adventures of a karate student returning to the dojo after 8 years...
Training for Nidan (2nd degree black belt)
I’ve been wanting to write this post for a while. On Nov 6, I’ll test for my second-degree black belt in Shotokan Karate . Karate is a significant part of my life, so this belt exam means the world to me (especially after my leg injury 2 years ago). I’ve Read More...
Karate and injuries - hard to get back into training
Last year, I “broke” my leg due to stupidity . Stress fracture + sprained IT Band + quad muscle atrophy = 1 year of physical therapy, and some insults to injury . Most people relax by watching TV, playing video games, reading a book, or whatever it is Read More...
Walking through the dojo door is the hardest part
That's why our Sensei and many other high-ranking black belts said to me last night.  I torn my shoulder in Jan 07, then broke my leg in May 07, spending the entire summer on crutches.  The irony is that we won a world karate tournament back Read More...
Team Kata Karate Tournament Video
well, at least i got it posted to youtube in the same year as the tournament. This is the event that we trained for every Saturday morning at 7am for 9 months. Enjoy! http://www.youtube.com/watch?v=cVeHdvRBiLc Read More...
My Karate Kata Video finally Posted
Here's the link to my individual kata video. Note that this isn't the event we had been training the 9 months for. That's another video, which i hope to post, well, um, yeah, as soon as i can, considering this only took me 2 months to post =) http://www.youtube.com/watch?v=FD_nhXbktyc Read More...
Karate Tournament Results
View Photos - I hope to have the video of our team kata and my individual kata posted this weekend. We took 1st place in the Women's Team Kata . It was really close, as the second place team did a fantastic job of Jion perfectly synch'ed. We did Gojushiho Read More...
FSKA VIII World Karate Tournament this weekend!
I'm competing in the FSKA World Karate Tournament in Las Vegas this weekend in Individual Kata and Team Kata. We (the team) have been training every Saturday morning at 7am since March 25th. I am so excited that this date has finally come. Team kata is Read More...
Officially a Black Belt
Black is an awesome color to wear! Here are some pictures from tonight’s ceremony. Read More...
My First Karate Practice as a Black Belt
Found out over the weekend that we had passed. Everyone going for shodan (1st degree black belt) had passed. Sweet. Technically, I’m not a black belt until the ceremony in mid-Jan when we have our belts and certificates handed to us. However, last night Read More...
How the black belt exam went
I won't know the results of the exam until our head teacher is ready to give them to us. I'm guessing they are waiting for our checks to clear before we can go to the bank and pay the 20 buck to stop the check. =) Wow, I’ve received several mails from Read More...
The 13 days of training for my black belt exam on Nov 11th
Here I am, 13 days away from my black belt exam. I’m mostly concerned about having to do the 4 kicks each leg. This is where you do front snap, side snap, roundhouse, and back kick without setting your foot down. And of course they make you do it right Read More...
But Sensei, the dog ate my karate exam results
Coming home today to see my karate exam results in 3 dozen pieces gave a whole new meaning to “the dog ate my homework.” What Kyle was able to find 2 hours later What Graham must have eaten Read More...
Passed my PreShodan exam... now off to the final black belt test
I think they were just being nice to me and passed me. =) The results weren't nearly as bad as i thought they were going to be. It was kinda tough to focus just two weeks after Katrina hit. I definitely had an off night, but apparently it wasn't that Read More...
Finally, after 15 years, I’m going for black belt!
It’s the pre-black belt exam, or what’s called the “pre-shodan” exam, that’s coming up in three weeks. <faints> The pre-shodan exam is when the head sensei of the dojo grades the students, and those that pass go onto the real black belt exam. And Read More...
Taught my first karate class all by myself
I’m getting ready to test for 1st kyu, again, for the third attempt (first two attempts failed due to injury). Yep, the rib has healed, and I’m back to running 3 miles 2-3 times a week. I started going back to karate last month, only attending once a Read More...
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